Healing Through Trauma-Informed Practices: How We Structure Our Work In Archives

At Museum X, we are deeply committed to exploring how trauma-informed practices can foster healing within the archives. By partnering with African-centred psychologist Malcolm Phillips, we’ve crafted sessions that provide a safe space for personal reflection and collective resilience, recognising the profound impact of racialised trauma.

Grounding for Emotional Work

Each session begins with a grounding exercise, inviting participants to connect with themselves and the group. This mindful approach sets a calming tone for what can often be emotionally intense work. Together, we open up about the personal and professional impact of racialised trauma, confronting the painful reality of historical and present-day manifestations of the harmful belief in Black inferiority and white supremacy.

Exploring Transgenerational Trauma

As the session progresses, we delve into the concepts of transgenerational and vicarious trauma—understanding how trauma is passed down through generations and affects those who engage with others' suffering. Many participants find clarity in recognising how stress and trauma manifest in their own lives. With Malcolm’s gentle guidance, we explore simple yet powerful tools to soothe the nervous system, integrating moments of self-care throughout.

Engaging with Archival Artifacts

A key aspect of our sessions is the reintroduction to archival artifacts. Participants engage directly with historical materials that carry both trauma and resilience. These artifacts hold layers of history, and as participants interact with them, they reflect on how these materials resonate with their lived experiences and the broader narrative of Black history.

Tapping Into Personal Resilience

We encourage participants to explore their own sources of strength. This reflection helps empower individuals to challenge the false narratives of racial inferiority and tap into their resilience, enabling them to confront and dismantle harmful beliefs.

Closing with Soulfulness and Strength

We end each session on a positive note, focusing on soulfulness and resilience. Participants leave with a final tool for strength, reminding them that healing is an ongoing process, nurtured by both community and culture.

Museum X: Paving the Way for Change

At Museum X, we believe that history is not just a reminder of past pain but also a source of empowerment. Through our trauma-informed approach, we aim to create healing spaces within the archives, encouraging museums and galleries to reflect on the emotional impact of decolonial work. By fostering open dialogue and promoting healing, we strive to support institutions in honouring all communities and driving meaningful change within the UK’s cultural sector.